“I never ever accepted next very best, which attitude enabled me to travel spherical the entire world, make numerous pals, and obstacle the most effective.”

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A bona fide athletics icon, he would typically start out competitions along with his tracksuit on and then get it off while in the fourth or fifth round when “he intended business”.

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Colin Bryce, a former Strongman and television commentator for the World’s Strongest Male Opposition, explained of Capes within an interview, “Once you noticed him sprint, you realized just what an Totally terrifying athlete he was, as in terrifyingly very good. He wasn’t just a significant lump.”[six]

This ensured his invitation to your 1980 Globe's Strongest Person and on his to start with entry he came 3rd driving the by then a lot more skilled Monthly bill Kazmaier and Lars Hedlund. In 1981 he returned and improved to 2nd place, again at the rear of Kazmaier, As well as in 1982 he arrived fourth.

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Capes retired from Specialist Activity in 1994 aged 45. From then on he turned his awareness to business, working like a director of his very own gymnasium and afterwards a stability corporation and appearing being an right after-meal speaker. He was also involved in countrywide charity operate.

Morning Session: The working day typically commenced with precise shot place coaching concentrating on procedure, followed by a session of classic weightlifting. Workout routines like squats, deadlifts, and bench presses formed the Main of this routine, targeting the development of foundational power.

Each victory solidified his standing, contributing to the legacy of unrivaled dominance and attractive consistency.

For quite a few months he drifted in between other casual labour Work opportunities, seizing any chance to show off his energy on the way in which.

Early lifeAthleticsStrongmanHighland GamesPersonal recordsSport soon after retirementLife outdoors sportBird breedingPersonal get more info lifeCompetition recordInternational competitionsNational championshipsHighland GamesStrongman contestsReferencesExternal backlinks

Presented the amount of food stuff Capes essential to maintain his bodyweight, the wage he earned through the police was necessary to his athletics vocation. At his peak, Capes’s daily diet consisted of the box of cereal, seven pints of milk, two tins of pilchards, 3 cartons of cottage cheese, two loaves of bread, a leg of lamb, two steaks, a dozen eggs, a pound of butter, a pint of orange juice, a tin of baked beans, a jar of honey, a grapefruit and two tins of tuna. “I in no way genuinely eat wonderful portions,” he after explained. “It’s just steady.”

British Olympic four hundred metres bronze medallist Katharine Merry, in a article on X, wrote: “So unhappy to listen to the information that Geoff Capes passed away this morning in Lincoln aged seventy five. A shot set gold medalist and World’s Strongest person on more than one occasion.